How To Heal Your Body by Pink Salt Lamp?
If you’re only using Himalayan salt as a table lamp, you’re skipping out on its extensive list of benefits.
Have you ever bought Himalayan pink salt to use in your cooking?
| Yes | No |
Whether you've added a glowing Himalayan salt lamp to your bedroom or purchased a fancy pink salt cutting surface from your local home goods store, pink Himalayan salt is extremely popular right now.
Pink Himalayan salt can naturally benefit your body in a variety of ways, whether you take in it, apply it to your skin, or add it to your bath. Here are some ways to reap the benefits.
Rinse your feet in it
Pink Himalayan salt helps your skin maintain moisture, making it an excellent addition for a spa-like treatment. Soak your feet in warm water saturated with salt (around 1/8 cup of pink Himalayan salt per gallons of water), and add mg flakes if desired. "This can help reduce painful, tired feet after a long day," In general, mixing magnesium flakes with pink Himalayan salt improves mineral absorption and can help moisturize your skin throughout.
Create a pleasant face spray
In a 8-ounce spray container, mix one tablespoon of pink Himalayan salt and 1 tsp magnesium ions flakes with 1 cup warm filtered water, then add 3 to 5 drops essential oil such as lavender, mint, or eucalyptus, Spray on your face or body throughout the day, massaging into the skin as needed.
Increase your electrolyte levels
A Himalayan salt potion is a more natural way to help recover electrolyte levels when they are low. Mix 2 cups clean water, 1/2 cup fresh orange or lemon juice, 1/4 teaspoon pink Himalayan salt, and 1 tablespoon honey. "This can be helpful for those who are exercising a lot, or for anyone who has a viral illness like cold or flu,”. (If you have a problem like hypertension or kidney illness, see a physician before boosting your salt intake.)
Ease a sore throat
Remember when Mom used to say that drinking seawater relieved a sore throat? Well, it turns out she was correct! According to Penn State Medicine, saltwater has the ability to kill microbes, relieve pain, and even release pus. It is not a quick fix, but moving with a cup of warm water and 1/2 teaspoon of finely powdered pink Himalayan salt can be really effective.
Rub your body with it
Pink Himalayan salt removes the skin, leaving it silky soft. According to the American Academy of Dermatology, common cleaning can also increase collagen formation, the protein that keeps skin smooth. Try this homemade body scrub: Mix 1 cup fine- or medium-grain pink Himalayan salt, 1/4 cup olive oil, and 10 drops essential oil. To remove the dead skin cells, wet the area and apply a scrub in circular strokes, avoiding broken skin.
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